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Witton Middle School

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Athletics

The final challenge of the school games awaits!

Additional activities:

 

Speed and agility 

Speed - How fast you can run move from A to B?

Agility - Changing directions with speed.

 

Tasks

  1. How fast can you run 10m, 20m, and 30m? Can a family member beat your time?
  2. Create a zig zag agility course and time how long it takes. Can a family member beat your time?
  3. Try to find your resting pulse rate and then re-take your pulse rate after completing a running task.
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